Tanner Rogen
RHP
TopVelocity Evaluation
6'3"
Height
202
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
--
mph
AI Prediction
87
mph
Based on physical metrics
Difference
+0.0
mph
Above prediction
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Weight
+0.9 mph
Current
202.0 lbs
78%ile
→
Goal
230.5 lbs
95%ile
Trunk Rotation (Combined)
+0.5 mph
Current
125.0°
57%ile
→
Goal
140.0°
87%ile
RPF
+0.4 mph
Current
80.0
8%ile
→
Goal
65.8
38%ile
Shoulder Rotation (L) - ER+IR
+0.4 mph
Current
155.0°
59%ile
→
Goal
174.7°
89%ile
Shoulder Rotation (R) - ER+IR
+0.4 mph
Current
155.0°
59%ile
→
Goal
175.0°
89%ile
LPF
+0.3 mph
Current
80.0
10%ile
→
Goal
65.0
40%ile
Hip Extension (Combined)
+0.3 mph
Current
47.0°
83%ile
→
Goal
60.0°
95%ile
TX
+0.2 mph
Current
50.0
9%ile
→
Goal
40.0
39%ile
Total Potential Velocity Gain:
+3.4 mph
→ Target: 90 mph
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
TopV Pro
3/15 metrics
Level 3
4/15 metrics
Level 2
11/15 metrics
📊 Performance Scores (Percentile)
76
Mobility
92
Power
90
Balance
86
Overall
Anthropometric
3 metrics measured
75
Overall
75.0 in
in
Body Height
90th Percentile
Elite (90th):
75.0 in
Difference:
✓ Elite
202 lbs
lbs
Body Weight
77th Percentile
Elite (90th):
216 lbs
Difference:
-14 lbs
72.5 in
in
Wing Span
56th Percentile
Elite (90th):
76.0 in
Difference:
-3.5 in
Mobility
23 metrics measured
76
Overall
10 °
°
Right Dorsiflexion
50th Percentile
Elite (90th):
19 °
Difference:
-9 °
10 °
°
Left Dorsiflexion
50th Percentile
Elite (90th):
18 °
Difference:
-8 °
80 °
°
Right Plantar Flexion
95th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
80 °
°
Left Plantar Flexion
95th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
35 °
°
Right Hip Internal Rotation
75th Percentile
Elite (90th):
40 °
Difference:
-5 °
35 °
°
Left Hip Internal Rotation
75th Percentile
Elite (90th):
40 °
Difference:
-5 °
60 °
°
Right Hip External Rotation
95th Percentile
Elite (90th):
54 °
Difference:
✓ Elite
55 °
°
Left Hip External Rotation
95th Percentile
Elite (90th):
50 °
Difference:
✓ Elite
22 °
°
Right Hip Extension
75th Percentile
Elite (90th):
25 °
Difference:
-3 °
25 °
°
Left Hip Extension
90th Percentile
Elite (90th):
25 °
Difference:
✓ Elite
95 °
°
Right Hip Flexion
90th Percentile
Elite (90th):
95 °
Difference:
✓ Elite
95 °
°
Left Hip Flexion
90th Percentile
Elite (90th):
95 °
Difference:
✓ Elite
50 °
°
Right Hip Abduction
75th Percentile
Elite (90th):
51 °
Difference:
-1 °
60 °
°
Left Hip Abduction
95th Percentile
Elite (90th):
52 °
Difference:
✓ Elite
55 °
°
Right Shoulder Internal Rotation
64th Percentile
Elite (90th):
70 °
Difference:
-15 °
55 °
°
Left Shoulder Internal Rotation
58th Percentile
Elite (90th):
80 °
Difference:
-25 °
100 °
°
Right Shoulder External Rotation
37th Percentile
Elite (90th):
120 °
Difference:
-20 °
100 °
°
Left Shoulder External Rotation
50th Percentile
Elite (90th):
115 °
Difference:
-15 °
35 °
°
Right Shoulder Horizontal Abduction
90th Percentile
Elite (90th):
35 °
Difference:
✓ Elite
35 °
°
Left Shoulder Horizontal Abduction
90th Percentile
Elite (90th):
35 °
Difference:
✓ Elite
50 °
°
Trunk Extension
90th Percentile
Elite (90th):
50 °
Difference:
✓ Elite
75 °
°
Right Trunk Rotation
90th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
50 °
°
Left Trunk Rotation
25th Percentile
Elite (90th):
70 °
Difference:
-20 °
Strength & Power
9 metrics measured
92
Overall
34.5 in
in
Vertical Jump
95th Percentile
Elite (90th):
30.0 in
Difference:
✓ Elite
120 in
in
Broad Jump
95th Percentile
Elite (90th):
108 in
Difference:
✓ Elite
96 in
in
Right Lateral Broad Jump
95th Percentile
Elite (90th):
86 in
Difference:
✓ Elite
90 in
in
Left Lateral Broad Jump
95th Percentile
Elite (90th):
86 in
Difference:
✓ Elite
900 lbs
lbs
Total Body Strength
97th Percentile
Elite (90th):
600 lbs
Difference:
✓ Elite
185 lbs
lbs
Right Grip Strength
95th Percentile
Elite (90th):
130 lbs
Difference:
✓ Elite
185 lbs
lbs
Left Grip Strength
95th Percentile
Elite (90th):
130 lbs
Difference:
✓ Elite
832 W
W
Right Rotational Power
78th Percentile
Elite (90th):
973 W
Difference:
-141 W
864 W
W
Left Rotational Power
86th Percentile
Elite (90th):
909 W
Difference:
-45 W
Balance
6 metrics measured
90
Overall
36 in
in
Right Y-Balance 1
90th Percentile
Elite (90th):
36 in
Difference:
✓ Elite
55 in
in
Right Y-Balance 2
90th Percentile
Elite (90th):
47 in
Difference:
✓ Elite
60 in
in
Right Y-Balance 3
91th Percentile
Elite (90th):
46 in
Difference:
✓ Elite
36 in
in
Left Y-Balance 1
87th Percentile
Elite (90th):
37 in
Difference:
-1 in
60 in
in
Left Y-Balance 2
91th Percentile
Elite (90th):
46 in
Difference:
✓ Elite
56 in
in
Left Y-Balance 3
90th Percentile
Elite (90th):
47 in
Difference:
✓ Elite
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Tanner Rogen
The Overview
Alright Tanner, here's your Road to 90. Your overall profile is strong — you're in the 86th percentile across all metrics. This is a refinement phase, focusing on the small gaps that add up to big velocity.
What The AI Analysis Tells Me
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Body Weight
+0.9 mph
Current: 202.0 lbs (78th %ile)
→
Target: 230.5 lbs (95th %ile)
Why it matters: Mass equals gas. Bigger athletes generally throw harder because they have more tissue to generate and transfer force. It's physics.
How we fix it: The 3X Program includes nutrition protocols for adding functional mass. Structured calorie surplus with adequate protein, paired with the strength training to make sure every pound you gain is useful.
Trunk Rotation (Combined)
+0.5 mph
Current: 125.0° (57th %ile)
→
Target: 140.0° (87th %ile)
Why it matters: This metric has a direct correlation to pitching velocity based on our data from over 800 athletes.
How we fix it: The 3X Pitching Velocity Program includes specific protocols to target this. Combined with the TopVelocity training devices, you'll see improvement quickly.
RPF
+0.4 mph
Current: 80.0 (8th %ile)
→
Target: 65.8 (38th %ile)
Why it matters: This metric has a direct correlation to pitching velocity based on our data from over 800 athletes.
How we fix it: The 3X Pitching Velocity Program includes specific protocols to target this. Combined with the TopVelocity training devices, you'll see improvement quickly.
These three priorities alone = +1.8 mph potential
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. You're already in a good spot physically, so the 3X Program will help you refine and maximize what you've got. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are right shoulder external rotation and left shoulder external rotation. Together, these account for about 51.9 mph of your velocity gap.
Right Shoulder External Rotation +32.1 mph
Current
100 °
Percentile
38th
Target
109 °
To Gain
+9 °
Left Shoulder External Rotation +19.8 mph
Current
100 °
Percentile
50th
Target
104.8 °
To Gain
+4.8 °
Supporting Work
After that, it's about the supporting package: left trunk rotation, left ankle dorsiflexion (mobility). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
General Athletic Development
Well-rounded program: strength, power, mobility, and conditioning. Build the complete athlete.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level