Robert "Showtime" Garcia
RHP
TopVelocity Evaluation
81
Velocity
6'3"
Height
231
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
81
mph
AI Prediction
80
mph
Based on physical metrics
Difference
+0.1
mph
Above prediction
Proficiency
48
%ile
Mechanics efficiency
What this means: Average mechanics - typical for athlete profile
You're throwing 0.1 mph faster than athletes with similar physical profiles — great mechanics!
You're throwing 0.1 mph faster than athletes with similar physical profiles — great mechanics!
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Broad Jump
+2.1 mph
Current
98.0"
54%ile
→
Goal
106.0"
84%ile
Vertical Jump
+1.8 mph
Current
27.0"
63%ile
→
Goal
31.2"
93%ile
10-Yard Sprint
+1.5 mph
Current
1.720s
30%ile
→
Goal
1.640s
60%ile
Total Body Strength
+1.4 mph
Current
340.0 lbs
25%ile
→
Goal
410.0 lbs
55%ile
Lateral Broad Jump (Combined)
+0.9 mph
Current
168.0"
81%ile
→
Goal
178.0"
95%ile
Hip Extension (Combined)
+0.6 mph
Current
25.0°
15%ile
→
Goal
33.0°
45%ile
Rotation Power (R)
+0.6 mph
Current
494.0w
30%ile
→
Goal
641.8w
60%ile
LSHB
+0.4 mph
Current
25.0
27%ile
→
Goal
30.0
57%ile
Total Potential Velocity Gain:
+9.3 mph
→ Target: 90 mph
✓ Target of 90 mph is achievable!
You need +9.0 mph to reach your target.
Improving to 90th percentile in the metrics above can provide +9.3 mph.
Improving to 90th percentile in the metrics above can provide +9.3 mph.
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
TopV Pro
0/16 metrics
Level 3
1/16 metrics
Level 2
5/16 metrics
📊 Performance Scores (Percentile)
54
Mobility
57
Power
35
Balance
49
Overall
Anthropometric
3 metrics measured
85
Overall
75.0 in
in
Body Height
90th Percentile
Elite (90th):
75.0 in
Difference:
✓ Elite
231 lbs
lbs
Body Weight
95th Percentile
Elite (90th):
216 lbs
Difference:
✓ Elite
73.5 in
in
Wing Span
68th Percentile
Elite (90th):
76.0 in
Difference:
-2.5 in
Mobility
23 metrics measured
54
Overall
5 °
°
Right Dorsiflexion
5th Percentile
Elite (90th):
19 °
Difference:
-14 °
5 °
°
Left Dorsiflexion
5th Percentile
Elite (90th):
18 °
Difference:
-13 °
65 °
°
Right Plantar Flexion
62th Percentile
Elite (90th):
75 °
Difference:
-10 °
70 °
°
Left Plantar Flexion
82th Percentile
Elite (90th):
75 °
Difference:
-5 °
40 °
°
Right Hip Internal Rotation
90th Percentile
Elite (90th):
40 °
Difference:
✓ Elite
30 °
°
Left Hip Internal Rotation
50th Percentile
Elite (90th):
40 °
Difference:
-10 °
45 °
°
Right Hip External Rotation
75th Percentile
Elite (90th):
54 °
Difference:
-8 °
45 °
°
Left Hip External Rotation
75th Percentile
Elite (90th):
50 °
Difference:
-5 °
10 °
°
Right Hip Extension
5th Percentile
Elite (90th):
25 °
Difference:
-15 °
15 °
°
Left Hip Extension
25th Percentile
Elite (90th):
25 °
Difference:
-10 °
90 °
°
Right Hip Flexion
75th Percentile
Elite (90th):
95 °
Difference:
-5 °
85 °
°
Left Hip Flexion
62th Percentile
Elite (90th):
95 °
Difference:
-10 °
50 °
°
Right Hip Abduction
75th Percentile
Elite (90th):
51 °
Difference:
-1 °
50 °
°
Left Hip Abduction
75th Percentile
Elite (90th):
52 °
Difference:
-2 °
50 °
°
Right Shoulder Internal Rotation
54th Percentile
Elite (90th):
70 °
Difference:
-20 °
50 °
°
Left Shoulder Internal Rotation
50th Percentile
Elite (90th):
80 °
Difference:
-30 °
125 °
°
Right Shoulder External Rotation
95th Percentile
Elite (90th):
120 °
Difference:
✓ Elite
95 °
°
Left Shoulder External Rotation
37th Percentile
Elite (90th):
115 °
Difference:
-20 °
25 °
°
Right Shoulder Horizontal Abduction
50th Percentile
Elite (90th):
35 °
Difference:
-10 °
25 °
°
Left Shoulder Horizontal Abduction
50th Percentile
Elite (90th):
35 °
Difference:
-10 °
30 °
°
Trunk Extension
25th Percentile
Elite (90th):
50 °
Difference:
-20 °
65 °
°
Right Trunk Rotation
62th Percentile
Elite (90th):
75 °
Difference:
-10 °
60 °
°
Left Trunk Rotation
50th Percentile
Elite (90th):
70 °
Difference:
-10 °
Strength & Power
10 metrics measured
57
Overall
27.0 in
in
Vertical Jump
66th Percentile
Elite (90th):
30.0 in
Difference:
-3.0 in
98 in
in
Broad Jump
58th Percentile
Elite (90th):
108 in
Difference:
-10 in
84 in
in
Right Lateral Broad Jump
82th Percentile
Elite (90th):
86 in
Difference:
-2 in
84 in
in
Left Lateral Broad Jump
82th Percentile
Elite (90th):
86 in
Difference:
-2 in
1.720 s
s
10 Yard Sprint
5th Percentile
Elite (90th):
1.880 s
Difference:
-0.160 s
340 lbs
lbs
Total Body Strength
22th Percentile
Elite (90th):
600 lbs
Difference:
-260 lbs
140 lbs
lbs
Right Grip Strength
95th Percentile
Elite (90th):
130 lbs
Difference:
✓ Elite
140 lbs
lbs
Left Grip Strength
95th Percentile
Elite (90th):
130 lbs
Difference:
✓ Elite
494 W
W
Right Rotational Power
24th Percentile
Elite (90th):
973 W
Difference:
-479 W
513 W
W
Left Rotational Power
35th Percentile
Elite (90th):
909 W
Difference:
-396 W
Balance
6 metrics measured
35
Overall
26 in
in
Right Y-Balance 1
50th Percentile
Elite (90th):
36 in
Difference:
-10 in
31 in
in
Right Y-Balance 2
31th Percentile
Elite (90th):
47 in
Difference:
-16 in
33 in
in
Right Y-Balance 3
50th Percentile
Elite (90th):
46 in
Difference:
-13 in
25 in
in
Left Y-Balance 1
41th Percentile
Elite (90th):
37 in
Difference:
-12 in
23 in
in
Left Y-Balance 2
4th Percentile
Elite (90th):
46 in
Difference:
-23 in
31 in
in
Left Y-Balance 3
31th Percentile
Elite (90th):
47 in
Difference:
-16 in
Pitch Metrics
5 metrics measured
36
Overall
1200 °
°
Spin Axis
10th Percentile
Elite (90th):
1200 °
Difference:
+0 °
4 in
in
Vertical Break
4th Percentile
Elite (90th):
20 in
Difference:
-16 in
1769 in
in
Horizontal Break
99th Percentile
Elite (90th):
14 in
Difference:
✓ Elite
15 rpm
rpm
Total Spin
0th Percentile
Elite (90th):
2178 rpm
Difference:
-2163 rpm
81 mph
mph
Total Velocity
68th Percentile
Elite (90th):
86 mph
Difference:
-5 mph
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Robert "Showtime" Garcia
The Overview
Alright Robert, here's your Road to 90. You're currently sitting at 81 mph, which means you need about 9.0 mph to hit your target of 90. Your profile is in the 49th percentile overall, which means there's significant room to grow. The good news? Every improvement you make will translate to velocity.
What The AI Analysis Tells Me
Robert, let me break this down for you. You're sitting at 81 mph right now, and our AI model — which has analyzed over 800 elite athletes — predicted 80.9 mph based on your physical metrics. You're actually beating that prediction by 0.1 mph. That means your mechanics are doing their job. You're not leaving velocity on the table from inefficiency.
Your mechanics efficiency is at the 48th percentile — there's definitely room to improve here. This isn't bad news, though. It means that as we work on your movement patterns and delivery, you'll see velocity gains without even getting stronger. The 3X Pitching Velocity Program addresses exactly this.
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Broad Jump
+2.1 mph
Current: 98.0" (54th %ile)
→
Target: 106.0" (84th %ile)
Why it matters: Your broad jump is one of the best predictors of pitching velocity because it measures your ability to produce horizontal force — exactly what you need off the mound.
How we fix it: The Stride Excelerator is perfect for this — it trains the exact horizontal force production pattern you use in your delivery. Combine that with plyometrics, bounds, and the TopVelocity Sled for resisted stride work.
Vertical Jump
+1.8 mph
Current: 27.0" (63th %ile)
→
Target: 31.2" (93th %ile)
Why it matters: Vertical jump measures your explosive power — your ability to generate force quickly. This directly translates to how hard you can drive off the rubber.
How we fix it: The Impulse Ground Force Trainer develops your ability to create force into the ground explosively. Pair it with box jumps, depth jumps, and Olympic lift variations in the 3X Program.
10-Yard Sprint
+1.5 mph
Current: 1.7s (30th %ile)
→
Target: 1.6s (60th %ile)
Why it matters: Your 10-yard sprint measures acceleration — first-step explosiveness. Pitching is all about that initial burst of power, not sustained speed.
How we fix it: The TopVelocity Sled is built for this — resisted sprints that develop first-step explosiveness. The 3X Program includes specific sprint protocols to improve your acceleration.
These three priorities alone = +5.4 mph potential
Can You Hit Your Target?
Here's the best part — the math works. You need +9.0 mph to hit 90, and the improvements above give you +9.3 mph of potential. This is achievable. It's not going to happen overnight, but if you commit to the training and stay consistent, 90 mph is absolutely in reach.
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. Your mechanics efficiency score tells me there's velocity sitting on the table right now. The 3X Program will teach you how to sequence your body properly and transfer all that force into the ball. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are Total Body Strength and broad jump. Together, these account for about 2.2 mph of your velocity gap.
Total Body Strength +1.6 mph
Current
340 lbs
Percentile
23th
Target
533.3 lbs
To Gain
+193.3 lbs
Broad Jump +0.6 mph
Current
98 in
Percentile
58th
Target
102 in
To Gain
+4 in
Supporting Work
After that, it's about the supporting package: left ankle dorsiflexion, Left Hip Flexion (mobility). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
Explosive Power
Jump training (box jumps, bounds) + Olympic lift progressions (cleans, hang cleans). Train fast to be fast.
Mobility & Stability
Daily mobility work (hips, ankles, t-spine) + longer holds. Add single-leg stability for pelvic control.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level