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Marcel Vitale
📊 Evaluation Progress • 2 Evaluations
• 114 Days Tracked
-83.0
Total Gain
Starting Velocity
83 mph
May 21, 2022
Current Velocity
— mph
-83.0 mph
Total Evaluations
2
Time Span
3 months
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
12 metrics
- R. Dorsiflexion +15.0
- L. Dorsiflexion +15.0
- R. Hip Internal Rot +15.0
- Total Body Strength +200.0
- L. Hip Internal Rot +10.0
- R. Hip Flexion +20.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
3 metrics
- Vertical Jump +0.0
- L. Hip Extension +0.0
- L. Trunk Rotation +0.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
1 metric
- R. Trunk Rotation -10.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline May 21, 2022 |
Latest Sep 12, 2022 |
Change |
|---|---|---|---|
| Throwing Velocity | 83 mph | — | — |
| Vertical Jump | 25 in | 25 in | +0.0 |
| Broad Jump | 96 in | 100 in | +4.0 |
| 10-Yard Sprint | 1.88 sec | 1.70 sec | -0.18 |
| Trunk Rotation | 450 watts | 650 watts | +200.0 |
| Height | 73 in | 73 in | +0.0 |
| Weight | 193 lbs | 199 lbs | +6.0 |