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Manuel Espinal
📊 Evaluation Progress • 4 Evaluations
• 189 Days Tracked
70
Current MPH
Starting Velocity
70 mph
Nov 23, 2024
Current Velocity
70 mph
Total Evaluations
4
Time Span
6 months
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
November 23, 2024
70
Velocity (mph)
21.0
Vert Jump (in)
87
Broad Jump (in)
199
Weight (lbs)
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December 14, 2024
72
+2.0
Velocity (mph)
22.0
Vert Jump (in)
88
Broad Jump (in)
202
Weight (lbs)
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February 15, 2025
72
+0.0
Velocity (mph)
21.0
Vert Jump (in)
88
Broad Jump (in)
201
Weight (lbs)
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Latest
May 31, 2025
70
-2.0
Velocity (mph)
21.0
Vert Jump (in)
87
Broad Jump (in)
199
Weight (lbs)
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📈 Progress Analysis
Improving Well
0 metrics
No significant improvements yet
Needs Attention
16 metrics
- Throwing Velocity +0.0
- Vertical Jump +0.0
- Broad Jump +0.0
- Total Body Strength +0.0
- R. Hip Internal Rot +0.0
- L. Hip Internal Rot +0.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
0 metrics
No declining metrics — great work!
📊 Metric Comparison
| Metric | Baseline Nov 23, 2024 |
Latest May 31, 2025 |
Change |
|---|---|---|---|
| Throwing Velocity | 70 mph | 70 mph | +0.0 |
| Vertical Jump | 21 in | 21 in | +0.0 |
| Broad Jump | 87 in | 87 in | +0.0 |
| 10-Yard Sprint | — | 1.92 sec | — |
| Trunk Rotation | 480 watts | 480 watts | +0.0 |
| Height | 72 in | 72 in | +0.0 |
| Weight | 199 lbs | 199 lbs | +0.0 |