Liam Loging
RHP
TopVelocity Evaluation
6'5"
Height
225
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
--
mph
AI Prediction
82
mph
Based on physical metrics
Difference
+0.0
mph
Above prediction
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Left Grip
+1.6 mph
Current
111.0 lbs
69%ile
→
Goal
135.0 lbs
95%ile
10-Yard Sprint
+1.5 mph
Current
1.650s
58%ile
→
Goal
1.550s
88%ile
Vertical Jump
+0.9 mph
Current
29.0"
79%ile
→
Goal
32.0"
95%ile
Hip Rotation (R) - ER+IR
+0.7 mph
Current
55.0°
14%ile
→
Goal
65.0°
44%ile
Hip Rotation (L) - ER+IR
+0.7 mph
Current
66.0°
52%ile
→
Goal
80.0°
82%ile
Hip Extension (Combined)
+0.6 mph
Current
30.0°
23%ile
→
Goal
36.0°
53%ile
Hip Flexion (R)
+0.6 mph
Current
79.0°
47%ile
→
Goal
89.0°
77%ile
LSHB
+0.4 mph
Current
22.0
23%ile
→
Goal
30.0
53%ile
Total Potential Velocity Gain:
+7.0 mph
→ Target: 90 mph
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
TopV Pro
0/16 metrics
Level 3
0/16 metrics
Level 2
3/16 metrics
📊 Performance Scores (Percentile)
40
Mobility
56
Shoulder
71
Power
70
Balance
59
Overall
Anthropometric
3 metrics measured
93
Overall
77.0 in
in
Body Height
95th Percentile
Elite (90th):
75.0 in
Difference:
✓ Elite
225 lbs
lbs
Body Weight
93th Percentile
Elite (90th):
216 lbs
Difference:
✓ Elite
76.0 in
in
Wing Span
90th Percentile
Elite (90th):
76.0 in
Difference:
✓ Elite
Mobility
23 metrics measured
40
Overall
5 °
°
Right Dorsiflexion
5th Percentile
Elite (90th):
19 °
Difference:
-14 °
8 °
°
Left Dorsiflexion
25th Percentile
Elite (90th):
18 °
Difference:
-10 °
55 °
°
Right Plantar Flexion
25th Percentile
Elite (90th):
75 °
Difference:
-20 °
60 °
°
Left Plantar Flexion
50th Percentile
Elite (90th):
75 °
Difference:
-15 °
20 °
°
Right Hip Internal Rotation
25th Percentile
Elite (90th):
40 °
Difference:
-20 °
28 °
°
Left Hip Internal Rotation
40th Percentile
Elite (90th):
40 °
Difference:
-12 °
35 °
°
Right Hip External Rotation
25th Percentile
Elite (90th):
54 °
Difference:
-18 °
38 °
°
Left Hip External Rotation
43th Percentile
Elite (90th):
50 °
Difference:
-12 °
15 °
°
Right Hip Extension
25th Percentile
Elite (90th):
25 °
Difference:
-10 °
15 °
°
Left Hip Extension
25th Percentile
Elite (90th):
25 °
Difference:
-10 °
79 °
°
Right Hip Flexion
46th Percentile
Elite (90th):
95 °
Difference:
-16 °
81 °
°
Left Hip Flexion
52th Percentile
Elite (90th):
95 °
Difference:
-14 °
42 °
°
Right Hip Abduction
35th Percentile
Elite (90th):
51 °
Difference:
-9 °
42 °
°
Left Hip Abduction
35th Percentile
Elite (90th):
52 °
Difference:
-10 °
55 °
°
Right Shoulder Internal Rotation
64th Percentile
Elite (90th):
70 °
Difference:
-15 °
42 °
°
Left Shoulder Internal Rotation
30th Percentile
Elite (90th):
80 °
Difference:
-38 °
111 °
°
Right Shoulder External Rotation
76th Percentile
Elite (90th):
120 °
Difference:
-9 °
102 °
°
Left Shoulder External Rotation
58th Percentile
Elite (90th):
115 °
Difference:
-13 °
26 °
°
Right Shoulder Horizontal Abduction
55th Percentile
Elite (90th):
35 °
Difference:
-9 °
22 °
°
Left Shoulder Horizontal Abduction
25th Percentile
Elite (90th):
35 °
Difference:
-13 °
27 °
°
Trunk Extension
16th Percentile
Elite (90th):
50 °
Difference:
-23 °
65 °
°
Right Trunk Rotation
62th Percentile
Elite (90th):
75 °
Difference:
-10 °
65 °
°
Left Trunk Rotation
75th Percentile
Elite (90th):
70 °
Difference:
-5 °
Strength & Power
10 metrics measured
71
Overall
29.0 in
in
Vertical Jump
82th Percentile
Elite (90th):
30.0 in
Difference:
-1.0 in
108 in
in
Broad Jump
90th Percentile
Elite (90th):
108 in
Difference:
✓ Elite
84 in
in
Right Lateral Broad Jump
82th Percentile
Elite (90th):
86 in
Difference:
-2 in
86 in
in
Left Lateral Broad Jump
90th Percentile
Elite (90th):
86 in
Difference:
✓ Elite
1.650 s
s
10 Yard Sprint
5th Percentile
Elite (90th):
1.880 s
Difference:
-0.230 s
550 lbs
lbs
Total Body Strength
82th Percentile
Elite (90th):
600 lbs
Difference:
-50 lbs
129 lbs
lbs
Right Grip Strength
88th Percentile
Elite (90th):
130 lbs
Difference:
-1 lbs
111 lbs
lbs
Left Grip Strength
63th Percentile
Elite (90th):
130 lbs
Difference:
-19 lbs
903 W
W
Right Rotational Power
84th Percentile
Elite (90th):
973 W
Difference:
-70 W
527 W
W
Left Rotational Power
38th Percentile
Elite (90th):
909 W
Difference:
-382 W
Balance
4 metrics measured
70
Overall
38 in
in
Right Y-Balance 2
70th Percentile
Elite (90th):
47 in
Difference:
-9 in
38 in
in
Right Y-Balance 3
75th Percentile
Elite (90th):
46 in
Difference:
-8 in
37 in
in
Left Y-Balance 2
69th Percentile
Elite (90th):
46 in
Difference:
-9 in
37 in
in
Left Y-Balance 3
65th Percentile
Elite (90th):
47 in
Difference:
-10 in
Shoulder Strength
3 metrics measured
56
Overall
33 lbs
lbs
Right Shoulder Internal Rotation Strength
32th Percentile
Elite (90th):
55 lbs
Difference:
-22 lbs
37 lbs
lbs
Right Shoulder External Rotation Strength
57th Percentile
Elite (90th):
49 lbs
Difference:
-12 lbs
32 lbs
lbs
Scaption Right Back
78th Percentile
Elite (90th):
36 lbs
Difference:
-4 lbs
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Liam Loging
The Overview
Alright Liam, here's your Road to 90. Your overall profile is solid at the 59th percentile. There are clear opportunities to improve, and targeting the right ones will get you to 90.
What The AI Analysis Tells Me
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Left Grip Strength
+1.6 mph
Current: 111.0 lbs (69th %ile)
→
Target: 135.0 lbs (95th %ile)
Why it matters: Grip strength is the end of the kinetic chain. All that force you generate has to transfer through your hand to the ball.
How we fix it: Farmer carries, dead hangs, wrist work, and specific grip training in the 3X Program. This also helps with spin rate and command.
10-Yard Sprint
+1.5 mph
Current: 1.7s (58th %ile)
→
Target: 1.6s (88th %ile)
Why it matters: Your 10-yard sprint measures acceleration — first-step explosiveness. Pitching is all about that initial burst of power, not sustained speed.
How we fix it: The TopVelocity Sled is built for this — resisted sprints that develop first-step explosiveness. The 3X Program includes specific sprint protocols to improve your acceleration.
Vertical Jump
+0.9 mph
Current: 29.0" (79th %ile)
→
Target: 32.0" (95th %ile)
Why it matters: Vertical jump measures your explosive power — your ability to generate force quickly. This directly translates to how hard you can drive off the rubber.
How we fix it: The Impulse Ground Force Trainer develops your ability to create force into the ground explosively. Pair it with box jumps, depth jumps, and Olympic lift variations in the 3X Program.
These three priorities alone = +4.0 mph potential
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. You've got some physical development to do, and the 3X Program includes the strength and power protocols to build that foundation while you're learning elite mechanics. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are right hip internal rotation and left hip internal rotation. Together, these account for about 19.4 mph of your velocity gap.
Right Hip Internal Rotation +11.6 mph
Current
20 °
Percentile
25th
Target
34 °
To Gain
+14 °
Left Hip Internal Rotation +7.7 mph
Current
28 °
Percentile
40th
Target
34 °
To Gain
+6 °
Supporting Work
After that, it's about the supporting package: right ankle dorsiflexion, left ankle dorsiflexion (mobility), 10-yard sprint (power/stability). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
Mobility & Stability
Daily mobility work (hips, ankles, t-spine) + longer holds. Add single-leg stability for pelvic control.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level