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Lane Mauney
📊 Evaluation Progress • 2 Evaluations
• 378 Days Tracked
80
Current MPH
+2.0
Total Gain
Starting Velocity
78 mph
Nov 25, 2023
Current Velocity
80 mph
+2.0 mph
Total Evaluations
2
Time Span
1.0 years
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
10 metrics
- R. Hip Extension +10.0
- R. Dorsiflexion +3.0
- L. Dorsiflexion +3.0
- R. Hip Internal Rot +5.0
- L. Hip Internal Rot +5.0
- L. Trunk Rotation +10.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
6 metrics
- Vertical Jump +0.0
- 10-Yard Sprint -0.01s
- L. Hip Flexion +0.0
- R. Trunk Rotation +0.0
- Throwing Velocity +2.0
- Broad Jump -2.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
1 metric
- L. Hip Extension -2.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Nov 25, 2023 |
Latest Dec 7, 2024 |
Change |
|---|---|---|---|
| Throwing Velocity | 78 mph | 80 mph | +2.0 |
| Vertical Jump | 26 in | 26 in | +0.0 |
| Broad Jump | 102 in | 100 in | -2.0 |
| 10-Yard Sprint | 1.70 sec | 1.69 sec | -0.01 |
| Trunk Rotation | 460 watts | 500 watts | +40.0 |
| Height | 73 in | 73 in | +0.0 |
| Weight | 223 lbs | 236 lbs | +13.0 |