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Joey Muccilli
📊 Evaluation Progress • 6 Evaluations
• 1724 Days Tracked
86
Current MPH
+5.0
Total Gain
Starting Velocity
81 mph
May 22, 2021
Current Velocity
86 mph
+5.0 mph
Total Evaluations
6
Time Span
4.7 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
May 22, 2021
81
Velocity (mph)
29.0
Vert Jump (in)
98
Broad Jump (in)
162
Weight (lbs)
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June 15, 2022
90
+9.0
Velocity (mph)
30.5
Vert Jump (in)
100
Broad Jump (in)
170
Weight (lbs)
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January 31, 2023
87
-3.0
Velocity (mph)
26.0
Vert Jump (in)
108
Broad Jump (in)
167
Weight (lbs)
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August 4, 2023
93
+6.0
Velocity (mph)
29.0
Vert Jump (in)
102
Broad Jump (in)
160
Weight (lbs)
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August 13, 2024
93
+0.0
Velocity (mph)
29.0
Vert Jump (in)
102
Broad Jump (in)
160
Weight (lbs)
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Latest
February 9, 2026
86
-7.0
Velocity (mph)
28.5
Vert Jump (in)
104
Broad Jump (in)
173
Weight (lbs)
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📈 Progress Analysis
Improving Well
10 metrics
- R. Hip Extension +12.0
- L. Hip Flexion +22.0
- Total Body Strength +90.0
- R. Hip Flexion +10.0
- R. Trunk Rotation +5.0
- Throwing Velocity +5.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
3 metrics
- R. Dorsiflexion +0.0
- L. Dorsiflexion +0.0
- Vertical Jump -0.5
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
4 metrics
- R. Hip Internal Rot -20.0
- L. Hip Extension -5.0
- L. Trunk Rotation -5.0
- L. Hip Internal Rot -1.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline May 22, 2021 |
Latest Feb 9, 2026 |
Change |
|---|---|---|---|
| Throwing Velocity | 81 mph | 86 mph | +5.0 |
| Vertical Jump | 29 in | 29 in | -0.5 |
| Broad Jump | 98 in | 104 in | +6.0 |
| 10-Yard Sprint | 1.59 sec | 1.51 sec | -0.08 |
| Trunk Rotation | 350 watts | 440 watts | +90.0 |
| Height | 70 in | 72 in | +1.5 |
| Weight | 162 lbs | 173 lbs | +11.0 |