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Jim Wayland
📊 Evaluation Progress • 4 Evaluations
• 501 Days Tracked
80
Current MPH
+1.0
Total Gain
Starting Velocity
79 mph
Aug 31, 2024
Current Velocity
80 mph
+1.0 mph
Total Evaluations
4
Time Span
1.4 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
August 31, 2024
79
Velocity (mph)
28.0
Vert Jump (in)
112
Broad Jump (in)
165
Weight (lbs)
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October 28, 2024
82
+3.0
Velocity (mph)
29.0
Vert Jump (in)
102
Broad Jump (in)
181
Weight (lbs)
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September 15, 2025
79
-3.0
Velocity (mph)
28.0
Vert Jump (in)
112
Broad Jump (in)
165
Weight (lbs)
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Latest
January 14, 2026
80
+1.0
Velocity (mph)
30.1
Vert Jump (in)
99
Broad Jump (in)
195
Weight (lbs)
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📈 Progress Analysis
Improving Well
9 metrics
- Total Body Strength +245.0
- R. Hip Extension +15.0
- L. Hip Extension +10.0
- L. Trunk Rotation +20.0
- L. Hip Internal Rot +13.0
- R. Trunk Rotation +20.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
5 metrics
- L. Hip Flexion +0.0
- L. Hip Abduction +0.0
- R. Dorsiflexion +0.0
- Throwing Velocity +1.0
- R. Hip Flexion +3.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
2 metrics
- Broad Jump -13.0
- R. Hip Abduction -5.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Aug 31, 2024 |
Latest Jan 14, 2026 |
Change |
|---|---|---|---|
| Throwing Velocity | 79 mph | 80 mph | +1.0 |
| Vertical Jump | 28 in | 30 in | +2.1 |
| Broad Jump | 112 in | 99 in | -13.0 |
| 10-Yard Sprint | — | 1.68 sec | — |
| Trunk Rotation | 355 watts | 600 watts | +245.0 |
| Height | 74 in | 74 in | +0.5 |
| Weight | 165 lbs | 195 lbs | +30.4 |