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Jackman Lind
📊 Evaluation Progress • 2 Evaluations
• 739078 Days Tracked
72
Current MPH
+1.0
Total Gain
Starting Velocity
71 mph
Nov 30, -0001
Current Velocity
72 mph
+1.0 mph
Total Evaluations
2
Time Span
2,024.9 years
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
5 metrics
- R. Dorsiflexion +4.0
- R. Hip Internal Rot +5.0
- L. Dorsiflexion +1.0
- R. Hip Flexion +7.0
- L. Hip Flexion +4.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
4 metrics
- L. Hip Internal Rot +0.0
- R. Hip Abduction +0.0
- L. Hip Abduction +0.0
- Throwing Velocity +1.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
8 metrics
- R. Hip Extension -13.0
- Total Body Strength -200.0
- L. Hip Extension -7.0
- L. Trunk Rotation -20.0
- R. Trunk Rotation -10.0
- Broad Jump -5.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Nov 30, -0001 |
Latest Jun 10, 2023 |
Change |
|---|---|---|---|
| Throwing Velocity | 71 mph | 72 mph | +1.0 |
| Vertical Jump | 28 in | 27 in | -1.0 |
| Broad Jump | 99 in | 94 in | -5.0 |
| 10-Yard Sprint | 1.67 sec | 1.77 sec | +0.10 |
| Trunk Rotation | 450 watts | 250 watts | -200.0 |
| Height | 70 in | 70 in | +0.0 |
| Weight | 156 lbs | 152 lbs | -4.0 |