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Dylan Carmouche
📊 Evaluation Progress • 2 Evaluations
• 25 Days Tracked
88
Current MPH
+6.0
Total Gain
Starting Velocity
82 mph
Nov 13, 2025
Current Velocity
88 mph
+6.0 mph
Total Evaluations
2
Time Span
25 days
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
5 metrics
- R. Dorsiflexion +10.0
- R. Hip Internal Rot +20.0
- L. Dorsiflexion +5.0
- L. Hip Internal Rot +13.0
- Throwing Velocity +6.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
1 metric
- R. Hip Flexion +2.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
10 metrics
- Total Body Strength -450.0
- R. Hip Extension -10.0
- Vertical Jump -9.0
- R. Hip Abduction -10.0
- L. Hip Abduction -10.0
- L. Hip Extension -2.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Nov 13, 2025 |
Latest Dec 8, 2025 |
Change |
|---|---|---|---|
| Throwing Velocity | 82 mph | 88 mph | +6.0 |
| Vertical Jump | 33 in | 24 in | -9.0 |
| Broad Jump | 110 in | 102 in | -8.0 |
| 10-Yard Sprint | — | 1.59 sec | — |
| Trunk Rotation | 1,150 watts | 700 watts | -450.0 |
| Height | 77 in | 76 in | -1.0 |
| Weight | 233 lbs | 208 lbs | -25.0 |