Dominic Rivas
RHP
TopVelocity Evaluation
5'5"
Height
137
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
--
mph
AI Prediction
70
mph
Based on physical metrics
Difference
+0.0
mph
Above prediction
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Broad Jump
+2.1 mph
Current
84.0"
12%ile
→
Goal
94.0"
42%ile
Lateral Broad Jump (Combined)
+2.0 mph
Current
144.0"
17%ile
→
Goal
154.0"
47%ile
Vertical Jump 225
+1.8 mph
Current
15.0"
12%ile
→
Goal
19.0"
42%ile
Left Grip
+1.8 mph
Current
95.0 lbs
28%ile
→
Goal
110.0 lbs
58%ile
Vertical Jump
+1.8 mph
Current
25.0"
40%ile
→
Goal
27.0"
70%ile
Weight
+1.5 mph
Current
137.0 lbs
9%ile
→
Goal
172.4 lbs
39%ile
10-Yard Sprint
+1.5 mph
Current
1.690s
42%ile
→
Goal
1.610s
72%ile
Total Body Strength
+1.4 mph
Current
400.0 lbs
48%ile
→
Goal
483.6 lbs
78%ile
Total Potential Velocity Gain:
+13.9 mph
→ Target: 90 mph
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
Youth Level 3
4/16 metrics
Youth Level 2
4/16 metrics
📊 Performance Scores (Percentile)
46
Mobility
52
Shoulder
31
Power
45
Balance
44
Overall
Anthropometric
3 metrics measured
6
Overall
64.5 in
in
Body Height
4th Percentile
Elite (90th):
75.0 in
Difference:
-10.5 in
137 lbs
lbs
Body Weight
8th Percentile
Elite (90th):
216 lbs
Difference:
-79 lbs
64.5 in
in
Wing Span
5th Percentile
Elite (90th):
76.0 in
Difference:
-11.5 in
Mobility
23 metrics measured
46
Overall
10 °
°
Right Dorsiflexion
50th Percentile
Elite (90th):
19 °
Difference:
-9 °
10 °
°
Left Dorsiflexion
50th Percentile
Elite (90th):
18 °
Difference:
-8 °
60 °
°
Right Plantar Flexion
50th Percentile
Elite (90th):
75 °
Difference:
-15 °
60 °
°
Left Plantar Flexion
50th Percentile
Elite (90th):
75 °
Difference:
-15 °
20 °
°
Right Hip Internal Rotation
25th Percentile
Elite (90th):
40 °
Difference:
-20 °
22 °
°
Left Hip Internal Rotation
16th Percentile
Elite (90th):
40 °
Difference:
-18 °
42 °
°
Right Hip External Rotation
60th Percentile
Elite (90th):
54 °
Difference:
-12 °
42 °
°
Left Hip External Rotation
60th Percentile
Elite (90th):
50 °
Difference:
-8 °
12 °
°
Right Hip Extension
16th Percentile
Elite (90th):
25 °
Difference:
-13 °
10 °
°
Left Hip Extension
5th Percentile
Elite (90th):
25 °
Difference:
-15 °
78 °
°
Right Hip Flexion
42th Percentile
Elite (90th):
95 °
Difference:
-17 °
75 °
°
Left Hip Flexion
32th Percentile
Elite (90th):
95 °
Difference:
-20 °
45 °
°
Right Hip Abduction
50th Percentile
Elite (90th):
51 °
Difference:
-6 °
45 °
°
Left Hip Abduction
50th Percentile
Elite (90th):
52 °
Difference:
-7 °
41 °
°
Right Shoulder Internal Rotation
32th Percentile
Elite (90th):
70 °
Difference:
-29 °
40 °
°
Left Shoulder Internal Rotation
25th Percentile
Elite (90th):
80 °
Difference:
-40 °
110 °
°
Right Shoulder External Rotation
75th Percentile
Elite (90th):
120 °
Difference:
-10 °
108 °
°
Left Shoulder External Rotation
78th Percentile
Elite (90th):
115 °
Difference:
-7 °
25 °
°
Right Shoulder Horizontal Abduction
50th Percentile
Elite (90th):
35 °
Difference:
-10 °
30 °
°
Left Shoulder Horizontal Abduction
75th Percentile
Elite (90th):
35 °
Difference:
-5 °
40 °
°
Trunk Extension
59th Percentile
Elite (90th):
50 °
Difference:
-10 °
65 °
°
Right Trunk Rotation
62th Percentile
Elite (90th):
75 °
Difference:
-10 °
55 °
°
Left Trunk Rotation
37th Percentile
Elite (90th):
70 °
Difference:
-15 °
Strength & Power
9 metrics measured
31
Overall
25.0 in
in
Vertical Jump
50th Percentile
Elite (90th):
30.0 in
Difference:
-5.0 in
15.0 in
in
Vertical Jump 225lbs
15th Percentile
Elite (90th):
24.3 in
Difference:
-9.3 in
84 in
in
Broad Jump
17th Percentile
Elite (90th):
108 in
Difference:
-24 in
72 in
in
Right Lateral Broad Jump
25th Percentile
Elite (90th):
86 in
Difference:
-14 in
72 in
in
Left Lateral Broad Jump
25th Percentile
Elite (90th):
86 in
Difference:
-14 in
1.690 s
s
10 Yard Sprint
5th Percentile
Elite (90th):
1.880 s
Difference:
-0.190 s
400 lbs
lbs
Total Body Strength
45th Percentile
Elite (90th):
600 lbs
Difference:
-200 lbs
115 lbs
lbs
Right Grip Strength
66th Percentile
Elite (90th):
130 lbs
Difference:
-15 lbs
95 lbs
lbs
Left Grip Strength
33th Percentile
Elite (90th):
130 lbs
Difference:
-35 lbs
Balance
6 metrics measured
45
Overall
32 in
in
Right Y-Balance 1
80th Percentile
Elite (90th):
36 in
Difference:
-4 in
30 in
in
Right Y-Balance 2
25th Percentile
Elite (90th):
47 in
Difference:
-17 in
32 in
in
Right Y-Balance 3
43th Percentile
Elite (90th):
46 in
Difference:
-14 in
24 in
in
Left Y-Balance 1
33th Percentile
Elite (90th):
37 in
Difference:
-13 in
34 in
in
Left Y-Balance 2
52th Percentile
Elite (90th):
46 in
Difference:
-12 in
32 in
in
Left Y-Balance 3
37th Percentile
Elite (90th):
47 in
Difference:
-15 in
Shoulder Strength
3 metrics measured
52
Overall
40 lbs
lbs
Right Shoulder Internal Rotation Strength
56th Percentile
Elite (90th):
55 lbs
Difference:
-15 lbs
36 lbs
lbs
Right Shoulder External Rotation Strength
53th Percentile
Elite (90th):
49 lbs
Difference:
-13 lbs
26 lbs
lbs
Scaption Right Back
45th Percentile
Elite (90th):
36 lbs
Difference:
-10 lbs
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Dominic Rivas
The Overview
Alright Dominic, here's your Road to 90. Your profile is in the 44th percentile overall, which means there's significant room to grow. The good news? Every improvement you make will translate to velocity.
What The AI Analysis Tells Me
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Broad Jump
+2.1 mph
Current: 84.0" (12th %ile)
→
Target: 94.0" (42th %ile)
Why it matters: Your broad jump is one of the best predictors of pitching velocity because it measures your ability to produce horizontal force — exactly what you need off the mound.
How we fix it: The Stride Excelerator is perfect for this — it trains the exact horizontal force production pattern you use in your delivery. Combine that with plyometrics, bounds, and the TopVelocity Sled for resisted stride work.
Lateral Broad Jump
+2.0 mph
Current: 144.0" (17th %ile)
→
Target: 154.0" (47th %ile)
Why it matters: This measures your lateral power — critical because pitching involves a massive lateral push off the rubber before you rotate.
How we fix it: The Stride Excelerator trains this lateral drive pattern specifically. Combine it with lateral bounds and the TopVelocity Sled for lateral resisted work.
Vertical Jump 225
+1.8 mph
Current: 15.0" (12th %ile)
→
Target: 19.0" (42th %ile)
Why it matters: This metric has a direct correlation to pitching velocity based on our data from over 800 athletes.
How we fix it: The 3X Pitching Velocity Program includes specific protocols to target this. Combined with the TopVelocity training devices, you'll see improvement quickly.
These three priorities alone = +5.9 mph potential
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. You've got some physical development to do, and the 3X Program includes the strength and power protocols to build that foundation while you're learning elite mechanics. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are broad jump and left hip internal rotation. Together, these account for about 19.6 mph of your velocity gap.
Broad Jump +12.6 mph
Current
84 in
Percentile
18th
Target
102 in
To Gain
+18 in
Left Hip Internal Rotation +7.1 mph
Current
22 °
Percentile
16th
Target
34 °
To Gain
+12 °
Supporting Work
After that, it's about the supporting package: right hip internal rotation (mobility), Total Body Strength, Left Grip Strength (power/stability). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
Build Mass
Calorie surplus + structured strength phases. Mass equals gas — you need more raw material.
Explosive Power
Jump training (box jumps, bounds) + Olympic lift progressions (cleans, hang cleans). Train fast to be fast.
Mobility & Stability
Daily mobility work (hips, ankles, t-spine) + longer holds. Add single-leg stability for pelvic control.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level