Cooper Wadding
LHP
TopVelocity Evaluation
6'4"
Height
180
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
--
mph
AI Prediction
77
mph
Based on physical metrics
Difference
+0.0
mph
Above prediction
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Broad Jump
+2.1 mph
Current
98.0"
54%ile
→
Goal
106.0"
84%ile
Left Grip
+1.8 mph
Current
95.0 lbs
28%ile
→
Goal
110.0 lbs
58%ile
Right Grip
+1.8 mph
Current
100.0 lbs
32%ile
→
Goal
110.0 lbs
62%ile
Vertical Jump 225
+1.8 mph
Current
21.0"
61%ile
→
Goal
25.0"
91%ile
Weight
+1.5 mph
Current
180.0 lbs
48%ile
→
Goal
202.2 lbs
78%ile
10-Yard Sprint
+1.5 mph
Current
1.660s
53%ile
→
Goal
1.570s
83%ile
Total Body Strength
+1.4 mph
Current
400.0 lbs
48%ile
→
Goal
483.6 lbs
78%ile
Hip Flexion (L)
+0.6 mph
Current
70.0°
14%ile
→
Goal
78.0°
44%ile
Total Potential Velocity Gain:
+12.5 mph
→ Target: 90 mph
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
TopV Pro
0/16 metrics
Level 3
2/16 metrics
Level 2
8/16 metrics
📊 Performance Scores (Percentile)
70
Mobility
54
Power
81
Balance
68
Overall
Anthropometric
3 metrics measured
61
Overall
75.5 in
in
Body Height
92th Percentile
Elite (90th):
75.0 in
Difference:
✓ Elite
180 lbs
lbs
Body Weight
47th Percentile
Elite (90th):
216 lbs
Difference:
-36 lbs
71.0 in
in
Wing Span
41th Percentile
Elite (90th):
76.0 in
Difference:
-5.0 in
Mobility
23 metrics measured
70
Overall
12 °
°
Right Dorsiflexion
60th Percentile
Elite (90th):
19 °
Difference:
-7 °
14 °
°
Left Dorsiflexion
70th Percentile
Elite (90th):
18 °
Difference:
-4 °
76 °
°
Right Plantar Flexion
91th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
70 °
°
Left Plantar Flexion
82th Percentile
Elite (90th):
75 °
Difference:
-5 °
35 °
°
Right Hip Internal Rotation
75th Percentile
Elite (90th):
40 °
Difference:
-5 °
35 °
°
Left Hip Internal Rotation
75th Percentile
Elite (90th):
40 °
Difference:
-5 °
60 °
°
Right Hip External Rotation
95th Percentile
Elite (90th):
54 °
Difference:
✓ Elite
60 °
°
Left Hip External Rotation
95th Percentile
Elite (90th):
50 °
Difference:
✓ Elite
24 °
°
Right Hip Extension
85th Percentile
Elite (90th):
25 °
Difference:
-1 °
25 °
°
Left Hip Extension
90th Percentile
Elite (90th):
25 °
Difference:
✓ Elite
72 °
°
Right Hip Flexion
23th Percentile
Elite (90th):
95 °
Difference:
-23 °
70 °
°
Left Hip Flexion
19th Percentile
Elite (90th):
95 °
Difference:
-25 °
55 °
°
Right Hip Abduction
95th Percentile
Elite (90th):
51 °
Difference:
✓ Elite
50 °
°
Left Hip Abduction
75th Percentile
Elite (90th):
52 °
Difference:
-2 °
40 °
°
Right Shoulder Internal Rotation
30th Percentile
Elite (90th):
70 °
Difference:
-30 °
50 °
°
Left Shoulder Internal Rotation
50th Percentile
Elite (90th):
80 °
Difference:
-30 °
105 °
°
Right Shoulder External Rotation
50th Percentile
Elite (90th):
120 °
Difference:
-15 °
106 °
°
Left Shoulder External Rotation
75th Percentile
Elite (90th):
115 °
Difference:
-9 °
35 °
°
Right Shoulder Horizontal Abduction
90th Percentile
Elite (90th):
35 °
Difference:
✓ Elite
30 °
°
Left Shoulder Horizontal Abduction
75th Percentile
Elite (90th):
35 °
Difference:
-5 °
40 °
°
Trunk Extension
59th Percentile
Elite (90th):
50 °
Difference:
-10 °
80 °
°
Right Trunk Rotation
95th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
60 °
°
Left Trunk Rotation
50th Percentile
Elite (90th):
70 °
Difference:
-10 °
Strength & Power
11 metrics measured
54
Overall
28.0 in
in
Vertical Jump
75th Percentile
Elite (90th):
30.0 in
Difference:
-2.0 in
21.0 in
in
Vertical Jump 225lbs
62th Percentile
Elite (90th):
24.3 in
Difference:
-3.3 in
98 in
in
Broad Jump
58th Percentile
Elite (90th):
108 in
Difference:
-10 in
88 in
in
Right Lateral Broad Jump
92th Percentile
Elite (90th):
86 in
Difference:
✓ Elite
81 in
in
Left Lateral Broad Jump
68th Percentile
Elite (90th):
86 in
Difference:
-5 in
1.660 s
s
10 Yard Sprint
5th Percentile
Elite (90th):
1.880 s
Difference:
-0.220 s
400 lbs
lbs
Total Body Strength
45th Percentile
Elite (90th):
600 lbs
Difference:
-200 lbs
100 lbs
lbs
Right Grip Strength
36th Percentile
Elite (90th):
130 lbs
Difference:
-30 lbs
95 lbs
lbs
Left Grip Strength
33th Percentile
Elite (90th):
130 lbs
Difference:
-35 lbs
432 W
W
Right Rotational Power
15th Percentile
Elite (90th):
973 W
Difference:
-541 W
1500 W
W
Left Rotational Power
95th Percentile
Elite (90th):
909 W
Difference:
✓ Elite
Balance
6 metrics measured
81
Overall
27 in
in
Right Y-Balance 1
56th Percentile
Elite (90th):
36 in
Difference:
-9 in
56 in
in
Right Y-Balance 2
90th Percentile
Elite (90th):
47 in
Difference:
✓ Elite
49 in
in
Right Y-Balance 3
90th Percentile
Elite (90th):
46 in
Difference:
✓ Elite
29 in
in
Left Y-Balance 1
68th Percentile
Elite (90th):
37 in
Difference:
-8 in
50 in
in
Left Y-Balance 2
90th Percentile
Elite (90th):
46 in
Difference:
✓ Elite
57 in
in
Left Y-Balance 3
90th Percentile
Elite (90th):
47 in
Difference:
✓ Elite
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Cooper Wadding
The Overview
Alright Cooper, here's your Road to 90. Your overall profile is solid at the 68th percentile. There are clear opportunities to improve, and targeting the right ones will get you to 90.
What The AI Analysis Tells Me
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Broad Jump
+2.1 mph
Current: 98.0" (54th %ile)
→
Target: 106.0" (84th %ile)
Why it matters: Your broad jump is one of the best predictors of pitching velocity because it measures your ability to produce horizontal force — exactly what you need off the mound.
How we fix it: The Stride Excelerator is perfect for this — it trains the exact horizontal force production pattern you use in your delivery. Combine that with plyometrics, bounds, and the TopVelocity Sled for resisted stride work.
Left Grip Strength
+1.8 mph
Current: 95.0 lbs (28th %ile)
→
Target: 110.0 lbs (58th %ile)
Why it matters: Grip strength is the end of the kinetic chain. All that force you generate has to transfer through your hand to the ball.
How we fix it: Farmer carries, dead hangs, wrist work, and specific grip training in the 3X Program. This also helps with spin rate and command.
Right Grip Strength
+1.8 mph
Current: 100.0 lbs (32th %ile)
→
Target: 110.0 lbs (62th %ile)
Why it matters: Grip strength is the end of the kinetic chain. All that force you generate has to transfer through your hand to the ball.
How we fix it: Farmer carries, dead hangs, wrist work, and specific grip training in the 3X Program. This also helps with spin rate and command.
These three priorities alone = +5.7 mph potential
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. You've got some physical development to do, and the 3X Program includes the strength and power protocols to build that foundation while you're learning elite mechanics. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are Total Body Strength and Left Grip Strength. Together, these account for about 25.2 mph of your velocity gap.
Total Body Strength +13.9 mph
Current
400 lbs
Percentile
46th
Target
533.3 lbs
To Gain
+133.3 lbs
Left Grip Strength +11.2 mph
Current
95 lbs
Percentile
33th
Target
113.8 lbs
To Gain
+18.8 lbs
Supporting Work
After that, it's about the supporting package: Left Hip Flexion (mobility), Right Grip Strength, broad jump (power/stability). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
Build Mass
Calorie surplus + structured strength phases. Mass equals gas — you need more raw material.
Explosive Power
Jump training (box jumps, bounds) + Olympic lift progressions (cleans, hang cleans). Train fast to be fast.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level