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Colin Byrd
📊 Evaluation Progress • 2 Evaluations
• 364 Days Tracked
79
Current MPH
Starting Velocity
79 mph
Dec 17, 2022
Current Velocity
79 mph
Total Evaluations
2
Time Span
12 months
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
6 metrics
- L. Hip Extension +8.0
- L. Hip Flexion +18.0
- R. Hip Extension +3.0
- R. Hip Abduction +5.0
- L. Hip Abduction +5.0
- R. Hip Flexion +5.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
4 metrics
- Throwing Velocity +0.0
- Broad Jump +0.0
- R. Trunk Rotation +0.0
- 10-Yard Sprint -0.05s
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
7 metrics
- L. Trunk Rotation -15.0
- L. Dorsiflexion -4.0
- R. Hip Internal Rot -5.0
- R. Dorsiflexion -3.0
- L. Hip Internal Rot -4.0
- Total Body Strength -120.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Dec 17, 2022 |
Latest Dec 16, 2023 |
Change |
|---|---|---|---|
| Throwing Velocity | 79 mph | 79 mph | +0.0 |
| Vertical Jump | 25 in | 24 in | -1.5 |
| Broad Jump | 96 in | 96 in | +0.0 |
| 10-Yard Sprint | 1.85 sec | 1.80 sec | -0.05 |
| Trunk Rotation | 800 watts | 680 watts | -120.0 |
| Height | 70 in | 71 in | +1.0 |
| Weight | 203 lbs | 224 lbs | +21.0 |