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Cole Cressend
📊 Evaluation Progress • 3 Evaluations
• 135 Days Tracked
89
Current MPH
-1.0
Total Gain
Starting Velocity
90 mph
Sep 27, 2025
Current Velocity
89 mph
-1.0 mph
Total Evaluations
3
Time Span
4 months
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
September 27, 2025
90
Velocity (mph)
32.0
Vert Jump (in)
108
Broad Jump (in)
190
Weight (lbs)
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November 12, 2025
90
+0.0
Velocity (mph)
32.0
Vert Jump (in)
108
Broad Jump (in)
190
Weight (lbs)
View Full Evaluation →
Latest
February 9, 2026
89
-1.0
Velocity (mph)
33.0
Vert Jump (in)
112
Broad Jump (in)
200
Weight (lbs)
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📈 Progress Analysis
Improving Well
12 metrics
- L. Hip Extension +15.0
- R. Hip Extension +5.0
- R. Hip Abduction +9.0
- Total Body Strength +130.0
- L. Hip Internal Rot +5.0
- R. Hip Flexion +15.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
3 metrics
- R. Trunk Rotation +0.0
- R. Dorsiflexion +0.0
- Throwing Velocity -1.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
1 metric
- L. Trunk Rotation -10.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Sep 27, 2025 |
Latest Feb 9, 2026 |
Change |
|---|---|---|---|
| Throwing Velocity | 90 mph | 89 mph | -1.0 |
| Vertical Jump | 32 in | 33 in | +1.0 |
| Broad Jump | 108 in | 112 in | +4.0 |
| 10-Yard Sprint | — | 1.61 sec | — |
| Trunk Rotation | 650 watts | 780 watts | +130.0 |
| Height | 74 in | 74 in | +0.0 |
| Weight | 190 lbs | 200 lbs | +10.0 |