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Chris Campau
📊 Evaluation Progress • 5 Evaluations
• 590 Days Tracked
79
Current MPH
-1.0
Total Gain
Starting Velocity
80 mph
Dec 17, 2022
Current Velocity
79 mph
-1.0 mph
Total Evaluations
5
Time Span
1.6 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
December 17, 2022
80
Velocity (mph)
20.0
Vert Jump (in)
84
Broad Jump (in)
216
Weight (lbs)
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June 13, 2023
78
-2.0
Velocity (mph)
24.0
Vert Jump (in)
90
Broad Jump (in)
203
Weight (lbs)
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July 25, 2023
81
+3.0
Velocity (mph)
26.5
Vert Jump (in)
94
Broad Jump (in)
205
Weight (lbs)
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July 1, 2024
79
-2.0
Velocity (mph)
27.0
Vert Jump (in)
96
Broad Jump (in)
193
Weight (lbs)
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Latest
July 29, 2024
79
+0.0
Velocity (mph)
27.0
Vert Jump (in)
96
Broad Jump (in)
193
Weight (lbs)
View Full Evaluation →
📈 Progress Analysis
Improving Well
14 metrics
- L. Hip Extension +13.0
- R. Hip Extension +10.0
- R. Dorsiflexion +6.0
- L. Hip Internal Rot +7.0
- Total Body Strength +200.0
- Vertical Jump +7.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
1 metric
- Throwing Velocity -1.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
2 metrics
- R. Trunk Rotation -10.0
- L. Dorsiflexion -1.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Dec 17, 2022 |
Latest Jul 29, 2024 |
Change |
|---|---|---|---|
| Throwing Velocity | 80 mph | 79 mph | -1.0 |
| Vertical Jump | 20 in | 27 in | +7.0 |
| Broad Jump | 84 in | 96 in | +12.0 |
| 10-Yard Sprint | 1.92 sec | 1.58 sec | -0.34 |
| Trunk Rotation | 550 watts | 750 watts | +200.0 |
| Height | 73 in | 73 in | +0.0 |
| Weight | 216 lbs | 193 lbs | -23.0 |