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Chance Kittrel
📊 Evaluation Progress • 2 Evaluations
• 875 Days Tracked
76
Current MPH
+4.0
Total Gain
Starting Velocity
72 mph
Feb 19, 2022
Current Velocity
76 mph
+4.0 mph
Total Evaluations
2
Time Span
2.4 years
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
9 metrics
- L. Dorsiflexion +6.0
- R. Dorsiflexion +5.0
- Total Body Strength +240.0
- R. Hip Flexion +25.0
- R. Hip Extension +4.0
- L. Hip Flexion +6.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
2 metrics
- L. Hip Extension +0.0
- Vertical Jump -0.5
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
6 metrics
- R. Hip Internal Rot -10.0
- L. Hip Internal Rot -10.0
- L. Hip Abduction -5.0
- L. Trunk Rotation -5.0
- R. Trunk Rotation -5.0
- R. Hip Abduction -3.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Feb 19, 2022 |
Latest Jul 13, 2024 |
Change |
|---|---|---|---|
| Throwing Velocity | 72 mph | 76 mph | +4.0 |
| Vertical Jump | 26 in | 25 in | -0.5 |
| Broad Jump | 86 in | 92 in | +6.0 |
| 10-Yard Sprint | 1.80 sec | 1.67 sec | -0.13 |
| Trunk Rotation | 310 watts | 550 watts | +240.0 |
| Height | 70 in | 70 in | +0.0 |
| Weight | 160 lbs | 182 lbs | +22.0 |