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Calvin Nelms
📊 Evaluation Progress • 3 Evaluations
• 735 Days Tracked
73
Current MPH
+2.0
Total Gain
Starting Velocity
71 mph
Jun 10, 2023
Current Velocity
73 mph
+2.0 mph
Total Evaluations
3
Time Span
2.0 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
June 10, 2023
71
Velocity (mph)
25.0
Vert Jump (in)
90
Broad Jump (in)
142
Weight (lbs)
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June 7, 2024
73
+2.0
Velocity (mph)
22.0
Vert Jump (in)
92
Broad Jump (in)
155
Weight (lbs)
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Latest
June 14, 2025
73
+0.0
Velocity (mph)
23.0
Vert Jump (in)
96
Broad Jump (in)
172
Weight (lbs)
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📈 Progress Analysis
Improving Well
6 metrics
- Total Body Strength +390.0
- L. Trunk Rotation +12.0
- 10-Yard Sprint -0.26s
- R. Hip Internal Rot +5.0
- Broad Jump +6.0
- R. Hip Flexion +3.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
4 metrics
- L. Hip Extension +0.0
- R. Trunk Rotation +0.0
- R. Dorsiflexion +0.0
- Throwing Velocity +2.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
7 metrics
- L. Dorsiflexion -8.0
- R. Hip Extension -5.0
- R. Hip Abduction -10.0
- L. Hip Internal Rot -5.0
- Vertical Jump -2.0
- L. Hip Flexion -3.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Jun 10, 2023 |
Latest Jun 14, 2025 |
Change |
|---|---|---|---|
| Throwing Velocity | 71 mph | 73 mph | +2.0 |
| Vertical Jump | 25 in | 23 in | -2.0 |
| Broad Jump | 90 in | 96 in | +6.0 |
| 10-Yard Sprint | 1.90 sec | 1.64 sec | -0.26 |
| Trunk Rotation | 310 watts | 700 watts | +390.0 |
| Height | 68 in | 71 in | +2.5 |
| Weight | 142 lbs | 172 lbs | +30.0 |