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Caleb Cortez
📊 Evaluation Progress • 2 Evaluations
• 450 Days Tracked
76
Current MPH
-4.0
Total Gain
Starting Velocity
80 mph
Feb 19, 2022
Current Velocity
76 mph
-4.0 mph
Total Evaluations
2
Time Span
1.2 years
📈 Velocity Progress Over Time
📅 All Evaluations
📈 Progress Analysis
Improving Well
6 metrics
- R. Dorsiflexion +5.0
- Total Body Strength +210.0
- L. Dorsiflexion +3.0
- R. Hip Extension +3.0
- L. Hip Internal Rot +5.0
- R. Hip Flexion +5.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
3 metrics
- R. Hip Internal Rot +0.0
- 10-Yard Sprint -0.03s
- L. Hip Flexion +2.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
8 metrics
- R. Trunk Rotation -18.0
- L. Hip Extension -5.0
- Vertical Jump -5.5
- L. Trunk Rotation -10.0
- Broad Jump -15.0
- Throwing Velocity -4.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Feb 19, 2022 |
Latest May 15, 2023 |
Change |
|---|---|---|---|
| Throwing Velocity | 80 mph | 76 mph | -4.0 |
| Vertical Jump | 24 in | 18 in | -5.5 |
| Broad Jump | 98 in | 83 in | -15.0 |
| 10-Yard Sprint | 1.80 sec | 1.77 sec | -0.03 |
| Trunk Rotation | 450 watts | 660 watts | +210.0 |
| Height | 74 in | 72 in | -2.0 |
| Weight | 160 lbs | 174 lbs | +14.0 |