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Caleb Clark
📊 Evaluation Progress • 3 Evaluations
• 465 Days Tracked
80
Current MPH
Starting Velocity
80 mph
Mar 19, 2022
Current Velocity
80 mph
Total Evaluations
3
Time Span
1.3 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
March 19, 2022
80
Velocity (mph)
27.0
Vert Jump (in)
97
Broad Jump (in)
184
Weight (lbs)
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June 25, 2022
83
+3.0
Velocity (mph)
30.0
Vert Jump (in)
106
Broad Jump (in)
200
Weight (lbs)
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Latest
June 27, 2023
80
-3.0
Velocity (mph)
31.0
Vert Jump (in)
98
Broad Jump (in)
172
Weight (lbs)
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📈 Progress Analysis
Improving Well
11 metrics
- R. Dorsiflexion +5.0
- Total Body Strength +350.0
- L. Dorsiflexion +4.0
- R. Trunk Rotation +20.0
- R. Hip Internal Rot +5.0
- L. Hip Abduction +10.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
5 metrics
- Throwing Velocity +0.0
- L. Hip Internal Rot +0.0
- R. Hip Abduction +0.0
- Broad Jump +1.0
- 10-Yard Sprint -0.03s
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
1 metric
- R. Hip Extension -4.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Mar 19, 2022 |
Latest Jun 27, 2023 |
Change |
|---|---|---|---|
| Throwing Velocity | 80 mph | 80 mph | +0.0 |
| Vertical Jump | 27 in | 31 in | +4.0 |
| Broad Jump | 97 in | 98 in | +1.0 |
| 10-Yard Sprint | 1.61 sec | 1.58 sec | -0.03 |
| Trunk Rotation | 400 watts | 750 watts | +350.0 |
| Height | 73 in | 73 in | +0.0 |
| Weight | 184 lbs | 172 lbs | -12.0 |