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Bass Blundell
📊 Evaluation Progress • 4 Evaluations
• 468 Days Tracked
85
Current MPH
+3.0
Total Gain
Starting Velocity
82 mph
May 21, 2022
Current Velocity
85 mph
+3.0 mph
Total Evaluations
4
Time Span
1.3 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
May 21, 2022
82
Velocity (mph)
26.0
Vert Jump (in)
98
Broad Jump (in)
201
Weight (lbs)
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July 27, 2022
86
+4.0
Velocity (mph)
22.0
Vert Jump (in)
108
Broad Jump (in)
215
Weight (lbs)
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April 24, 2023
85
-1.0
Velocity (mph)
22.5
Vert Jump (in)
98
Broad Jump (in)
240
Weight (lbs)
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Latest
September 1, 2023
85
+0.0
Velocity (mph)
23.0
Vert Jump (in)
100
Broad Jump (in)
235
Weight (lbs)
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📈 Progress Analysis
Improving Well
14 metrics
- R. Hip Extension +15.0
- L. Hip Internal Rot +22.0
- R. Dorsiflexion +9.0
- L. Dorsiflexion +9.0
- R. Hip Internal Rot +15.0
- Total Body Strength +164.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
2 metrics
- R. Trunk Rotation +0.0
- Broad Jump +2.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
1 metric
- Vertical Jump -3.0
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline May 21, 2022 |
Latest Sep 1, 2023 |
Change |
|---|---|---|---|
| Throwing Velocity | 82 mph | 85 mph | +3.0 |
| Vertical Jump | 26 in | 23 in | -3.0 |
| Broad Jump | 98 in | 100 in | +2.0 |
| 10-Yard Sprint | 1.89 sec | 1.66 sec | -0.23 |
| Trunk Rotation | 356 watts | 520 watts | +164.0 |
| Height | 75 in | 76 in | +1.0 |
| Weight | 201 lbs | 235 lbs | +34.0 |