← Back to Latest Evaluation
Anthony Vargas
📊 Evaluation Progress • 3 Evaluations
• 679 Days Tracked
86
Current MPH
+10.0
Total Gain
Starting Velocity
76 mph
Jul 25, 2020
Current Velocity
86 mph
+10.0 mph
Total Evaluations
3
Time Span
1.9 years
📈 Velocity Progress Over Time
📅 All Evaluations
Baseline
July 25, 2020
76
Velocity (mph)
24.0
Vert Jump (in)
98
Broad Jump (in)
205
Weight (lbs)
View Full Evaluation →
May 4, 2022
83
+7.0
Velocity (mph)
30.0
Vert Jump (in)
104
Broad Jump (in)
207
Weight (lbs)
View Full Evaluation →
Latest
June 4, 2022
86
+3.0
Velocity (mph)
25.0
Vert Jump (in)
107
Broad Jump (in)
205
Weight (lbs)
View Full Evaluation →
📈 Progress Analysis
Improving Well
8 metrics
- Total Body Strength +100.0
- R. Hip Internal Rot +5.0
- R. Trunk Rotation +10.0
- Throwing Velocity +10.0
- R. Hip Flexion +10.0
- Broad Jump +9.0
💪 Keep it up! These areas are responding well to training.
Needs Attention
4 metrics
- L. Hip Internal Rot +0.0
- L. Hip Flexion +0.0
- R. Hip Abduction +0.0
- L. Hip Abduction +0.0
🎯 Focus here! These metrics haven't changed much. Consider new approaches.
Declining
4 metrics
- R. Hip Extension -15.0
- L. Dorsiflexion -4.0
- L. Hip Extension -5.0
- 10-Yard Sprint +0.08s
⚠️ Review needed. These areas may need adjustment in training.
📊 Metric Comparison
| Metric | Baseline Jul 25, 2020 |
Latest Jun 4, 2022 |
Change |
|---|---|---|---|
| Throwing Velocity | 76 mph | 86 mph | +10.0 |
| Vertical Jump | 24 in | 25 in | +1.0 |
| Broad Jump | 98 in | 107 in | +9.0 |
| 10-Yard Sprint | 1.62 sec | 1.70 sec | +0.08 |
| Trunk Rotation | 550 watts | 650 watts | +100.0 |
| Height | 70 in | 70 in | +0.0 |
| Weight | 205 lbs | 205 lbs | +0.0 |