📊 Evaluation History
3 evaluations
View Full Progress →
Alex Lozada
LHP
TopVelocity Evaluation
6'2"
Height
243
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
--
mph
AI Prediction
74
mph
Based on physical metrics
Difference
+0.0
mph
Above prediction
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Broad Jump
+2.1 mph
Current
90.0"
26%ile
→
Goal
98.0"
56%ile
Lateral Broad Jump (Combined)
+2.0 mph
Current
153.0"
42%ile
→
Goal
164.0"
72%ile
Vertical Jump
+1.8 mph
Current
26.5"
62%ile
→
Goal
31.0"
92%ile
Hip Extension (Combined)
+0.6 mph
Current
33.0°
45%ile
→
Goal
42.3°
75%ile
Hip Flexion (R)
+0.6 mph
Current
80.0°
47%ile
→
Goal
90.0°
77%ile
Rotation Power (R)
+0.6 mph
Current
626.0w
58%ile
→
Goal
865.7w
88%ile
RPF
+0.4 mph
Current
80.0
8%ile
→
Goal
65.8
38%ile
LPF
+0.3 mph
Current
80.0
10%ile
→
Goal
65.0
40%ile
Total Potential Velocity Gain:
+8.4 mph
→ Target: 90 mph
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
TopV Pro
2/20 metrics
Level 3
4/20 metrics
Level 2
7/20 metrics
📊 Performance Scores (Percentile)
62
Mobility
69
Power
66
Overall
Anthropometric
2 metrics measured
89
Overall
74.0 in
in
Body Height
82th Percentile
Elite (90th):
75.0 in
Difference:
-1.0 in
243 lbs
lbs
Body Weight
95th Percentile
Elite (90th):
216 lbs
Difference:
✓ Elite
Mobility
21 metrics measured
62
Overall
4 °
°
Right Dorsiflexion
4th Percentile
Elite (90th):
19 °
Difference:
-15 °
4 °
°
Left Dorsiflexion
4th Percentile
Elite (90th):
18 °
Difference:
-14 °
80 °
°
Right Plantar Flexion
95th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
80 °
°
Left Plantar Flexion
95th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
25 °
°
Right Hip Internal Rotation
37th Percentile
Elite (90th):
40 °
Difference:
-15 °
3050 °
°
Left Hip Internal Rotation
100th Percentile
Elite (90th):
40 °
Difference:
✓ Elite
50 °
°
Right Hip External Rotation
83th Percentile
Elite (90th):
54 °
Difference:
-4 °
55 °
°
Left Hip External Rotation
95th Percentile
Elite (90th):
50 °
Difference:
✓ Elite
15 °
°
Right Hip Extension
25th Percentile
Elite (90th):
25 °
Difference:
-10 °
18 °
°
Left Hip Extension
40th Percentile
Elite (90th):
25 °
Difference:
-7 °
80 °
°
Right Hip Flexion
50th Percentile
Elite (90th):
95 °
Difference:
-15 °
85 °
°
Left Hip Flexion
62th Percentile
Elite (90th):
95 °
Difference:
-10 °
45 °
°
Right Hip Abduction
50th Percentile
Elite (90th):
51 °
Difference:
-6 °
45 °
°
Left Hip Abduction
50th Percentile
Elite (90th):
52 °
Difference:
-7 °
45 °
°
Right Shoulder Internal Rotation
42th Percentile
Elite (90th):
70 °
Difference:
-25 °
89 °
°
Left Shoulder Internal Rotation
95th Percentile
Elite (90th):
80 °
Difference:
✓ Elite
115 °
°
Right Shoulder External Rotation
82th Percentile
Elite (90th):
120 °
Difference:
-5 °
113 °
°
Left Shoulder External Rotation
86th Percentile
Elite (90th):
115 °
Difference:
-2 °
30 °
°
Trunk Extension
25th Percentile
Elite (90th):
50 °
Difference:
-20 °
75 °
°
Right Trunk Rotation
90th Percentile
Elite (90th):
75 °
Difference:
✓ Elite
70 °
°
Left Trunk Rotation
90th Percentile
Elite (90th):
70 °
Difference:
✓ Elite
Strength & Power
6 metrics measured
69
Overall
26.5 in
in
Vertical Jump
62th Percentile
Elite (90th):
30.0 in
Difference:
-3.5 in
90 in
in
Broad Jump
31th Percentile
Elite (90th):
108 in
Difference:
-18 in
1.500 s
s
10 Yard Sprint
95th Percentile
Elite (90th):
1.880 s
Difference:
✓ Elite
610 lbs
lbs
Total Body Strength
91th Percentile
Elite (90th):
600 lbs
Difference:
✓ Elite
626 W
W
Right Rotational Power
48th Percentile
Elite (90th):
973 W
Difference:
-347 W
872 W
W
Left Rotational Power
86th Percentile
Elite (90th):
909 W
Difference:
-37 W
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Alex Lozada
The Overview
Alright Alex, here's your Road to 90. Your overall profile is solid at the 66th percentile. There are clear opportunities to improve, and targeting the right ones will get you to 90.
What The AI Analysis Tells Me
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Broad Jump
+2.1 mph
Current: 90.0" (26th %ile)
→
Target: 98.0" (56th %ile)
Why it matters: Your broad jump is one of the best predictors of pitching velocity because it measures your ability to produce horizontal force — exactly what you need off the mound.
How we fix it: The Stride Excelerator is perfect for this — it trains the exact horizontal force production pattern you use in your delivery. Combine that with plyometrics, bounds, and the TopVelocity Sled for resisted stride work.
Lateral Broad Jump
+2.0 mph
Current: 153.0" (42th %ile)
→
Target: 164.0" (72th %ile)
Why it matters: This measures your lateral power — critical because pitching involves a massive lateral push off the rubber before you rotate.
How we fix it: The Stride Excelerator trains this lateral drive pattern specifically. Combine it with lateral bounds and the TopVelocity Sled for lateral resisted work.
Vertical Jump
+1.8 mph
Current: 26.5" (62th %ile)
→
Target: 31.0" (92th %ile)
Why it matters: Vertical jump measures your explosive power — your ability to generate force quickly. This directly translates to how hard you can drive off the rubber.
How we fix it: The Impulse Ground Force Trainer develops your ability to create force into the ground explosively. Pair it with box jumps, depth jumps, and Olympic lift variations in the 3X Program.
These three priorities alone = +5.9 mph potential
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. You've got some physical development to do, and the 3X Program includes the strength and power protocols to build that foundation while you're learning elite mechanics. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are broad jump and right hip internal rotation. Together, these account for about 34.5 mph of your velocity gap.
Broad Jump +23.8 mph
Current
90 in
Percentile
31th
Target
102 in
To Gain
+12 in
Right Hip Internal Rotation +10.6 mph
Current
25 °
Percentile
38th
Target
34 °
To Gain
+9 °
Supporting Work
After that, it's about the supporting package: left ankle dorsiflexion, right ankle dorsiflexion (mobility), vertical jump (power/stability). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
Lateral Power
Lateral bounds, skater jumps, lateral sled work. Pitching is rotational — you need lateral force production.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level