Alejandro Castillo
RHP
TopVelocity Evaluation
6'1"
Height
233
Weight
AI Velocity Analysis
Machine learning prediction based on 1,535 elite athletes
Camp Velocity
--
mph
AI Prediction
76
mph
Based on physical metrics
Difference
+0.0
mph
Above prediction
💪 Athletic Variables to Improve
Physical metrics that directly impact velocity. Focus on these for maximum gains.
Broad Jump
+2.1 mph
Current
86.0"
17%ile
→
Goal
96.0"
47%ile
Lateral Broad Jump (Combined)
+2.0 mph
Current
144.0"
17%ile
→
Goal
154.0"
47%ile
Vertical Jump
+1.8 mph
Current
21.0"
10%ile
→
Goal
25.0"
40%ile
Right Grip
+1.8 mph
Current
105.0 lbs
44%ile
→
Goal
118.9 lbs
74%ile
Left Grip
+1.8 mph
Current
106.0 lbs
56%ile
→
Goal
125.0 lbs
86%ile
10-Yard Sprint
+1.5 mph
Current
1.830s
9%ile
→
Goal
1.690s
39%ile
Hip Rotation (R) - ER+IR
+0.7 mph
Current
46.0°
5%ile
→
Goal
60.1°
35%ile
Hip Rotation (L) - ER+IR
+0.7 mph
Current
55.0°
16%ile
→
Goal
65.0°
46%ile
Total Potential Velocity Gain:
+12.4 mph
→ Target: 90 mph
TopVelocity Ranking
Based on the TopVelocity Evaluation System
Current Rank
Unranked
Youth Level 3
3/16 metrics
Youth Level 2
4/16 metrics
📊 Performance Scores (Percentile)
24
Mobility
35
Shoulder
35
Power
28
Balance
31
Overall
Anthropometric
3 metrics measured
80
Overall
73.0 in
in
Body Height
75th Percentile
Elite (90th):
75.0 in
Difference:
-2.0 in
233 lbs
lbs
Body Weight
95th Percentile
Elite (90th):
216 lbs
Difference:
✓ Elite
73.5 in
in
Wing Span
68th Percentile
Elite (90th):
76.0 in
Difference:
-2.5 in
Mobility
23 metrics measured
24
Overall
10 °
°
Right Dorsiflexion
50th Percentile
Elite (90th):
19 °
Difference:
-9 °
6 °
°
Left Dorsiflexion
15th Percentile
Elite (90th):
18 °
Difference:
-12 °
50 °
°
Right Plantar Flexion
10th Percentile
Elite (90th):
75 °
Difference:
-25 °
50 °
°
Left Plantar Flexion
10th Percentile
Elite (90th):
75 °
Difference:
-25 °
10 °
°
Right Hip Internal Rotation
3th Percentile
Elite (90th):
40 °
Difference:
-30 °
20 °
°
Left Hip Internal Rotation
10th Percentile
Elite (90th):
40 °
Difference:
-20 °
36 °
°
Right Hip External Rotation
30th Percentile
Elite (90th):
54 °
Difference:
-18 °
35 °
°
Left Hip External Rotation
34th Percentile
Elite (90th):
50 °
Difference:
-15 °
10 °
°
Right Hip Extension
5th Percentile
Elite (90th):
25 °
Difference:
-15 °
18 °
°
Left Hip Extension
40th Percentile
Elite (90th):
25 °
Difference:
-7 °
68 °
°
Right Hip Flexion
15th Percentile
Elite (90th):
95 °
Difference:
-27 °
75 °
°
Left Hip Flexion
32th Percentile
Elite (90th):
95 °
Difference:
-20 °
40 °
°
Right Hip Abduction
25th Percentile
Elite (90th):
51 °
Difference:
-11 °
40 °
°
Left Hip Abduction
25th Percentile
Elite (90th):
52 °
Difference:
-12 °
29 °
°
Right Shoulder Internal Rotation
9th Percentile
Elite (90th):
70 °
Difference:
-41 °
30 °
°
Left Shoulder Internal Rotation
7th Percentile
Elite (90th):
80 °
Difference:
-50 °
95 °
°
Right Shoulder External Rotation
25th Percentile
Elite (90th):
120 °
Difference:
-25 °
95 °
°
Left Shoulder External Rotation
37th Percentile
Elite (90th):
115 °
Difference:
-20 °
30 °
°
Right Shoulder Horizontal Abduction
75th Percentile
Elite (90th):
35 °
Difference:
-5 °
28 °
°
Left Shoulder Horizontal Abduction
65th Percentile
Elite (90th):
35 °
Difference:
-7 °
22 °
°
Trunk Extension
7th Percentile
Elite (90th):
50 °
Difference:
-28 °
45 °
°
Right Trunk Rotation
5th Percentile
Elite (90th):
75 °
Difference:
-30 °
50 °
°
Left Trunk Rotation
25th Percentile
Elite (90th):
70 °
Difference:
-20 °
Strength & Power
10 metrics measured
35
Overall
21.0 in
in
Vertical Jump
15th Percentile
Elite (90th):
30.0 in
Difference:
-9.0 in
86 in
in
Broad Jump
21th Percentile
Elite (90th):
108 in
Difference:
-22 in
72 in
in
Right Lateral Broad Jump
25th Percentile
Elite (90th):
86 in
Difference:
-14 in
72 in
in
Left Lateral Broad Jump
25th Percentile
Elite (90th):
86 in
Difference:
-14 in
1.830 s
s
10 Yard Sprint
6th Percentile
Elite (90th):
1.880 s
Difference:
-0.050 s
450 lbs
lbs
Total Body Strength
61th Percentile
Elite (90th):
600 lbs
Difference:
-150 lbs
105 lbs
lbs
Right Grip Strength
47th Percentile
Elite (90th):
130 lbs
Difference:
-25 lbs
106 lbs
lbs
Left Grip Strength
52th Percentile
Elite (90th):
130 lbs
Difference:
-24 lbs
848 W
W
Right Rotational Power
79th Percentile
Elite (90th):
973 W
Difference:
-125 W
429 W
W
Left Rotational Power
21th Percentile
Elite (90th):
909 W
Difference:
-480 W
Balance
6 metrics measured
28
Overall
22 in
in
Right Y-Balance 1
17th Percentile
Elite (90th):
36 in
Difference:
-14 in
29 in
in
Right Y-Balance 2
20th Percentile
Elite (90th):
47 in
Difference:
-18 in
32 in
in
Right Y-Balance 3
43th Percentile
Elite (90th):
46 in
Difference:
-14 in
24 in
in
Left Y-Balance 1
33th Percentile
Elite (90th):
37 in
Difference:
-13 in
28 in
in
Left Y-Balance 2
15th Percentile
Elite (90th):
46 in
Difference:
-18 in
32 in
in
Left Y-Balance 3
37th Percentile
Elite (90th):
47 in
Difference:
-15 in
Shoulder Strength
3 metrics measured
35
Overall
32 lbs
lbs
Right Shoulder Internal Rotation Strength
28th Percentile
Elite (90th):
55 lbs
Difference:
-23 lbs
25 lbs
lbs
Right Shoulder External Rotation Strength
20th Percentile
Elite (90th):
49 lbs
Difference:
-24 lbs
28 lbs
lbs
Scaption Right Back
56th Percentile
Elite (90th):
36 lbs
Difference:
-8 lbs
🎯
Brent Pourciau's Analysis
Road to 90
Personalized roadmap for Alejandro Castillo
The Overview
Alright Alejandro, here's your Road to 90. You're early in your development journey at the 31th percentile. At this stage, almost everything you work on will help — mobility, strength, power, and motor control all move the needle.
What The AI Analysis Tells Me
Your Biggest Opportunities
Based on the AI analysis, here are your biggest opportunities to add velocity:
Broad Jump
+2.1 mph
Current: 86.0" (17th %ile)
→
Target: 96.0" (47th %ile)
Why it matters: Your broad jump is one of the best predictors of pitching velocity because it measures your ability to produce horizontal force — exactly what you need off the mound.
How we fix it: The Stride Excelerator is perfect for this — it trains the exact horizontal force production pattern you use in your delivery. Combine that with plyometrics, bounds, and the TopVelocity Sled for resisted stride work.
Lateral Broad Jump
+2.0 mph
Current: 144.0" (17th %ile)
→
Target: 154.0" (47th %ile)
Why it matters: This measures your lateral power — critical because pitching involves a massive lateral push off the rubber before you rotate.
How we fix it: The Stride Excelerator trains this lateral drive pattern specifically. Combine it with lateral bounds and the TopVelocity Sled for lateral resisted work.
Vertical Jump
+1.8 mph
Current: 21.0" (10th %ile)
→
Target: 25.0" (40th %ile)
Why it matters: Vertical jump measures your explosive power — your ability to generate force quickly. This directly translates to how hard you can drive off the rubber.
How we fix it: The Impulse Ground Force Trainer develops your ability to create force into the ground explosively. Pair it with box jumps, depth jumps, and Olympic lift variations in the 3X Program.
These three priorities alone = +5.9 mph potential
My Recommendation
Based on everything I'm seeing here, here's what I recommend: The 3X Pitching Velocity Program is exactly what you need. This isn't just a throwing program — it's a complete system that addresses mechanics, strength, power, and motor learning all in one. You've got some physical development to do, and the 3X Program includes the strength and power protocols to build that foundation while you're learning elite mechanics. To accelerate your results, I highly recommend using the TopVelocity training devices that are built into the program: The Trunk Excelerator teaches you to generate and transfer rotational power through your core — this is where velocity lives. The Stride Excelerator builds explosive leg drive and proper stride mechanics, which is the foundation of the 3X approach. The Impulse Ground Force Trainer develops your ability to create force into the ground, and the TopVelocity Sled builds the specific strength patterns you need for a powerful delivery. These aren't gimmicks — they're tools designed to train the exact movement patterns that separate high-velocity pitchers from everyone else. Combine them with the 3X Program and you'll see results faster than training alone.
Your Top Physical Priorities
The two biggest physical drivers for you right now are vertical jump and broad jump. Together, these account for about 18.3 mph of your velocity gap.
Vertical Jump +9.7 mph
Current
21 in
Percentile
15th
Target
28 in
To Gain
+7 in
Broad Jump +8.7 mph
Current
86 in
Percentile
21th
Target
102 in
To Gain
+16 in
Supporting Work
After that, it's about the supporting package: left hip internal rotation, right hip internal rotation (mobility). These aren't the headline levers, but they raise the floor and make your mechanics easier to execute.
Your Action Plan
Movement Cues:
"Shin down, leverage, drive — use the ground."
Training Priorities:
Explosive Power
Jump training (box jumps, bounds) + Olympic lift progressions (cleans, hang cleans). Train fast to be fast.
Mobility & Stability
Daily mobility work (hips, ankles, t-spine) + longer holds. Add single-leg stability for pelvic control.
Achievement Milestones
Evaluated
Ranked
80+ MPH
85+ MPH
90+ Club
Pro Level